the AI program paired with monthly video review would be best for you!
you want a top tier program that adapts to you, with some guidance from a coach on top. you’re good at responding to feedback, you just need this structured into a program that reflects your weaknesses with bespoke additions to ensure the fastest progress. this is the one for you if you’re competing in weightlifting or crossfit and want that to boost that competition performance.
the following form will send you a FREE week trial:
if you’ve filled out the form on the left and want to get started:
FAQs
How is this different from chatGPT/grok/etc.?
The model this ai uses is based off of the programs i’ve written for my athletes, optimised to give the best outcomes. It has read over 5 years of my programs and compared that to the outcomes of each training block, each variance in volume and load across the block and each PB that came from it. this is not a language model that scrapes information from the internet, this is a model that has been trained on real athletes to optimise the top standard of coaching and make that available across the board. this model will also ‘learn’ what works for you and what doesn’t- this is the closest thing to a human coach that you’re going to get. you can also make it better, inputting any data you have, whether that’s your whoop band telling you to chill out or a velocity tracker telling you how fast you’re squatting, this will be used and learnt from to give you the best program possible!
On top of this, you’re getting monthly check ins to personalise the program further, with bespoke accessories and primers to ensure you’re progressing as fast as possible.