a 1-to-1 program with one of the coaching team would be best for you!

this is the perfect program for taking your lifting to the next level, aimed at full time weightlifters, or advanced Crossfit athletes. this is the one to take you from tier 3s or low placements in lifting events to competing at british and bringing home wins in the heavy lifts.

if you tell us a little bit about yourself we’ll have a chat, see which one of the team would be the best fit and they’ll be in touch soon!